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momentum
Psychology and Performance
"one step and then the next"
Workshops and Speaking
We develop and deliver research-based presentations on a variety of topics that are customized to the needs of your organization, group, or classroom. Examples of workshops include:
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Understanding and reframing your life narrative
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Cultivating a positive mindset
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Mythologies surrounding Black womanhood
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Understanding and managing perfectionism
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Developing and maintaining well-being strategies


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