top of page


  • Initial Telephone Consultation: FREE! We welcome the opportunity to speak with you during a brief (20 minutes) call to determine what your concerns are and whether Momentum might be a good fit to help you with these.

  • Initial individual therapy consultation: $175. During this 60-minute appointment, we will have a chance to review your history, discuss your concerns in greater detail, confirm that Momentum is the appropriate place to continue care (and if not, discuss referrals to a more appropriate provider), and begin to develop a plan of care.

  • Ongoing individual therapy: $150. Sessions occur as often as weekly, but at a frequency we agree upon together, for 50 minutes to work on your concerns in an continuous way.

  • Initial sport/performance consultation: $125. During this 60-minute session, we will explore your history in sport/performance as well as your current concerns and performance goals.

  • Follow-up sport/performance consulting session: $100. At a frequency that we determine together, this 45-minute session will help you to determine factors that may be negatively affecting performance and develop and practice skills focused on improving.

  • Since our inception, we have been committed to expanding access to mental health services, particularly for people of color, those who identify as LBGTQIA+, and other members of marginalized communities, by offering therapy services at a reduced rate. While all of our reduced rate slots are filled at this time, we hope to offer this again in the future.​​​

  • Group workshops and speaking engagements: Please contact us for rates.


After careful consideration, we made the decision to not participate with any health insurance companies at this time, though we are considered "out of network." If you are interested in utilizing your insurance, we recommend that you contact your insurance company to determine what your out-of-network mental health benefits are. Whereas some insurance companies do not reimburse out-of-network benefits, others reimburse 100% of out-of-network charges. We can provide you with a detailed receipt that you can submit for potential reimbursement of your costs. When contacting your insurance provider, you may want to ask the following questions:


  • What are my mental health benefits? Do I have out-of-network mental health benefits? Do I have teletherapy benefits?

  • Do I need preauthorization or a referral for psychotherapy sessions?

  • How many mental health sessions does my health insurance cover each year?

  • Do I have to meet a deductible, and if so, what is this amount?

  • What is my co-pay for mental health sessions (sample billing (CPT) codes: diagnostic assessment: 90791; psychotherapy office visit (45 minutes): 90834)?

  • What is the reimbursement amount per therapy session for an out-of-network provider?

We ask that clients make payment by debit/credit card at the time of service.

bottom of page