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We've Gone Virtual!

As of January 1, 2023 Momentum Psychology and Performance is a fully virtual practice. We are seeing clients exclusively via our secure video portal (speaking engagements/workshops can still be offered in person). See the Individual Therapy link or contact us for a telephone consultation to see if this is right for you.

Taking a step toward change—especially the first step—can feel like standing still. But notice what happens when you can string a few steps together: suddenly you're a little bit further than you were before, and maybe before you realize it, you're a lot further. That's the power of MOMENTUM. Once you have some forward motion, it's a little easier to keep going.

Image by Ruthson Zimmerman

Individual Therapy

"Progress is progress and little steps in the right direction add up to big changes over time." 
- Run the Edge
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